Fast Casual Dining with FODZYME®

Enjoy high-FODMAP options when stopping in for food on-the-go at these common fast casual spots.

Fast Casual Dining with FODZYME®

Expand your everyday meal options when grabbing a quick bite at these common fast casual spots. Use FODZYME with high fructan, GOS and lactose foods for a convenient meal or snack on-the-go, wherever you are.

Salad Spots (Sweetgreen, Chopt)

Chicken Pesto Parm

This warm bowl from Sweetgreen includes high-FODMAP ingredients tackled by FODZYME, like broccoli, parmesan, za’atar breadcrumbs, baby spinach and pesto vinaigrette

Hummus Crunch

Hummus, chickpeas, tomatoes, red onions, za’atar breadcrumbs and shredded kale are another high-FODMAP combo from Sweetgreen ideal for use with FODZYME

Super Green Goddess

Chickpeas, broccoli, almonds, baby spinach, kale and a garlicky green goddess ranch make this Sweetgreen salad a perfect pair with FODZYME

Kale Caesar

Parmesan, kale and garlicky caesar dressing are easily made tolerable with FODZYME, whether you're ordering from Sweetgreen or Chopt

Greek Salad

Chopt's spin on Greek salad includes chickpeas, Feta, pita chips and a garlic-and-onion-filled vinaigrette, all high-FODMAP foods tackled with FODZYME


Turkey Chili

Hearty GOS-rich chickpeas, kidney beans and edamame, plus fructan-rich onion and tomatillos, are easily made tolerable with FODZYME

French Onion Soup

Savor sweet caramelized onions in a savory broth, melty cheese and sea salt croutons knowing FODZYME tackles the FODMAPs in them all

Mediterranean Bowl

Enjoy the fresh flavors of this satisfying bowl with confidence. FODZYME can handle the FODMAPs in its hummus, garlic, feta and Greek yogurt, no problem

Toasted Steak & White Cheddar

FODMAPs in this hearty sandwich's aged white cheddar, pickled red onions, horseradish sauce and artisan ciabatta are back on the table with FODZYME

Southwest Chicken Melt

Add flavor your sandwich routine knowing that high-FODMAP fillings like smoked gouda, red onion, garlic-filled chipotle aioli and fresh bread are made tolerable with FODZYME


Burrito, Quesadilla or Tacos

Upgrade your go-to order with confidence. A flour tortilla, beans of choice, peppers and onion, cheese or sour cream and tomatillo salsa are all high-FODMAP ingredients tackled by FODZYME

Bowl or Salad

Pile high with your beans of choice, peppers and onion, cheese or sour cream and tomatillo salsa knowing FODZYME tackles the FODMAPs in them

Shake Shack


Indulge in a fluffy bun and add toppings like onion knowing that FODZYME helps with the FODMAPs in this fructan and lactose-rich classic

Chicken Shack

Buttermilk dressing and its fructan-rich bun are easily tackled with FODZYME. Plus, add onions with confidence knowing FODZYME is here to help!

Shakes & Custards

Lactose rich treats are made tolerable with FODZYME. Sprinkle in 1 dose and mix well to ensure FODZYME comes into maximum contact with the FODMAPs

Pret A Manger

Almond Butter, Banana & Blueberry Sandwich

Expand your breakfast options with high-FODMAP plant-based vegan options like this hearty sandwich

Southwestern Breakfast Wrap

Say good morning to black bean salsa, Wisconsin cheddar, red peppers, red onions, crispy onions and spicy chipotle sauce rolled in a 7-grain wrap knowing FODZYME tackles this multi-FODMAP meal


Fructans in wheat-based pastries like croissants, muffins and Pain Au Raisin are tackled by FODZYME so you can enjoy these treats again

Smoked Salmon & Cream Cheese Sandwich

Enjoy high-FODMAP ingredients like whipped cream cheese red onions and multi-grain bread with FODZYME

Falafel & Hummus Wrap

GOS-rich chickpeas and a fructan-rich 7-grain wrap are ideal pairings with FODZYME

For a full list of tips and meal ideas, you can get more recipes here.